Courtney Byrd, LCSW
What does it mean to be a Clinical Social Worker?
To me, it means seeing you—all of you. I know that the stressors you face, the systems around you, and the environment you live in all play a part in how you feel each day. My role is to help you make sense of those pieces, to support and empower you, and to walk beside you as you move toward healing.
I take a psychodynamic approach, which means we’ll work together to uncover the deeper patterns and experiences that might be affecting your life in ways you don’t always notice. No matter what brings you here, my goal is to create a space that feels warm, collaborative, and free of judgment.
I’m truly glad you’ve found your way here, and I look forward to connecting with you.
Services Provided
Specialties
Life Adjustments
Navigating change can be challenging, whether it’s a new job, a move, relationship shifts, parenthood, or loss. I specialize in supporting individuals through life’s many transitions—helping you process the emotional impact, find clarity, and build resilience. Together, we’ll create a space where you can adjust with intention and move forward with confidence.
Depression
Depression can feel isolating, heavy, and overwhelming—but you don’t have to face it alone. I specialize in working with individuals experiencing depression, offering a compassionate and nonjudgmental space to explore what you’re feeling, identify underlying patterns, and develop tools to reconnect with hope, purpose, and self-worth. Healing is possible, and I’m here to walk alongside you in that journey.
Anxiety
Anxiety can show up in many ways—constant worry, racing thoughts, physical tension, or a sense of dread that’s hard to shake. I specialize in helping individuals better understand their anxiety, identify its root causes, and learn practical tools to manage it. Through a supportive and collaborative approach, we’ll work toward creating more calm, clarity, and confidence in your daily life.
BIPOC (Black, Indigenous and People of Color)
As a therapist specializing in working with BIPOC individuals, I offer a space where your lived experiences are seen, heard, and valued. Whether you’re navigating racial identity, intergenerational trauma, systemic stressors, or simply seeking a therapist who understands the nuances of your cultural background, our work together will center your strengths, resilience, and healing. This is a space for you to show up fully—and be met with care, understanding, and respect.
Interpersonal Stressors
Relationships—whether with partners, family, friends, or coworkers—can be a source of both connection and stress. I specialize in helping individuals navigate the complexities of interpersonal dynamics, including boundary-setting, communication issues, conflict, and patterns that may feel hard to break. In therapy, we’ll explore these challenges with curiosity and compassion, helping you build healthier, more fulfilling relationships—starting with the one you have with yourself.
Frequently asked questions
What insurances are accepted?
The following insurances will be accepted;
Aetna, Cigna, Quest Behavioral Health, Carelon Behavioral Health, Oscar (Optum), Oxford (Optum), Aetna Medicare Advantage, United Healthcare Medicare Advantage, Horizon Blue Cross and Blue Shield of NJ Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Anthem EAP, Humana Medicare Advantage, Independence Blue Cross Pennsylvania,
Pending; United Healthcare (Optum)
What can I expect during my first session?
During the initial session, an intake will occur with review of your needs and goals for our work together. I will further introduce myself to help you get to know me and my approach to treatment. Housekeeping rules will be reviewed to include confidentiality, attendance policy, and scheduling needs. Additional questions can be answered at this time, and next steps will be reviewed.
Can I be seen If I am uninsured?
Yes. Clients are able to seen at an out of pocket rate of $155. Couples and family sessions begin at $225. Sliding scale rates may also be offered dependent needs and circumstances. Schedule a consultation with me to determine what may work best for you. Out of pocket payments can be accepted via credit, debit, HSA/FSA account. Out of network benefits may also be honored and can be discussed during the time of consultation.
How will we meet?
Sessions at this time will only be offered via telehealth platform. Although video is preferred, telephone sessions may be utilized if this is best for client.
How do I begin ?
You may contact me via email or telephone using contact information listed below. Please allow 24 hours for a response. A free 15 minute consultation will be scheduled to determine whether or not I may be able to support your needs.